Suggested by Shaker FloraFlora: "What is something you do all the time that you sometimes forget whether you have done yet and so you have to check in some way? (e.g., Did I brush my teeth yet this morning? When I now have coffee so I can't just taste minty mouth and so I have to go check is my toothbrush wet)."
I am terrible about remembering whether I took my thyroid pill in the morning. This would be solved, of course, if I just got into the habit of using a daily pill dispenser. But because I haven't, for literally no good reason at all, I end up counting the remaining pills and figuring out how many there should be based on when I picked up the prescription. (Which, naturally, is always on the last day the previous month ran out, because procrastination.)
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