As I've said, I'm not a very good technical swimmer, and there is the photo to prove it! I was doing a modified breast stroke there, which is what I spend most of my pool time doing.
One of the many things I love about swimming is that it doesn't matter that my form is shit. All it has to be is good enough to keep me afloat.
And no matter how I look to anyone else, I feel good moving through the water. I feel as good as Katie Ledecky looks!
In the months I've been swimming, my lap times have gotten much faster, because I've gotten stronger. I haven't lost or gained a single pound, but the shape of my body has changed a bit (more muscly). My blood pressure has improved, as has my posture.
So that's all fine. Good confirmation that it's physical self-care as well as psychological self-care. It hasn't always been easy for me to find something that satisfies both needs.
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As before, please use this thread for all swimming-related discussion, and I am happy to answer any and all questions around being a fat woman who swims: How I navigate the locker room, what strokes I do, how I deal with shitty looks and comments, what's the best suit cut for what body shape to cover all the bits, anything.
Have at it in comments!
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