If you are someone who has a hard time engaging in self-care, or figuring out easy, fast, and/or inexpensive ways to treat yourself, and you would like to solicit suggestions, please feel welcome. And, as always, no one should offer advice unless it is solicited.
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I went for a long swim last night, and I will go again as soon as I can, because it is definitely the primary thing I do for myself that is keeping me together.
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