What are you doing to do to take care of yourself today, or in the near future, as soon as you can?
If you are someone who has a hard time engaging in self-care, or figuring out easy, fast, and/or inexpensive ways to treat yourself, and you would like to solicit suggestions, please feel welcome. And, as always, no one should offer advice unless it is solicited.
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I'm going to slide into a pool and swim back and forth for as long as I can while thinking about absolutely nothing but the sound of my own breathing as soon as possible.
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