What are you doing to do to take care of yourself today, or in the near future, as soon as you can?
If you are someone who has a hard time engaging in self-care, or figuring out easy, fast, and/or inexpensive ways to treat yourself, and you would like to solicit suggestions, please feel welcome. And, as always, no one should offer advice unless it is solicited.
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Right now, all I can think of is that I need to get up from this desk and walk into the kitchen and make myself some lunch. So I'm going to do that. Nourishing myself is necessary, immediate self-care, and it's also all the self-care I can manage at the moment.
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