What are you doing to do to take care of yourself today, or in the near future, as soon as you can?
If you are someone who has a hard time engaging in self-care, or figuring out easy, fast, and/or inexpensive ways to treat yourself, and you would like to solicit suggestions, please feel welcome. And, as always, no one should offer advice unless it is solicited.
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I am going to take my ass to therapy later, which continues to be one of the most important acts of self-care that I do.
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